What we pay attention to is our life. What we pay attention to shapes our wellbeing and spirituality. Our mental and spiritual wellbeing comes out of paying attention to what matters most. Shaun will help us be mindful of (pay attention to) what matters most in our mental health as well as being mindful of God. The sessions will be interactive and creative with simple and accessible spiritual and wellbeing practices, drawing on scriptural and psychological wisdom. Shaun will invite us to explore our own creativity within the beautiful setting of Lee Abbey.
Who's speaking?
Shaun Lambert
Shaun Lambert is a writer, psychotherapist, mindfulness researcher, Baptist minister, and honorary mindfulness chaplain to the Scargill Movement, who is an experienced retreat leader with a particular interest in helping people find spiritual freedom. He is currently pursuing a training pathway in mainstream mindfulness with The Mindfulness Network, with a particular focus on interpersonal mindfulness. He loves flat whites, newts, walking and the idea of wild swimming, and lives in Hampstead with his family when not in Yorkshire with the Scargill community. His new book Mindful Formation: A Pathway to Spiritual Liberation was published recently.
